Amount of Total lipid (fat) in Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch there is 4.56 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch

Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch are listed below.

Water 2.75 g 2.75%
Energy (calorie) 382 kcal
Energy (joule) 1597 kJ
Protein 10.6 g 10.6%
Total lipid (fat) 4.56 g 4.56%
Ash 2.3 g 2.3%
Carbohydrate, by difference 79.79 g 79.79%
Fiber, total dietary 8.1 g 8.1%
Sugars, total 25.37 g 25.37%
Calcium, Ca 50 mg 0.05%
Iron, Fe 3.24 mg
Magnesium, Mg 106 mg 0.11%
Phosphorus, P 347 mg 0.35%
Potassium, K 325 mg 0.32%
Sodium, Na 275 mg 0.28%
Zinc, Zn 2.63 mg
Vitamin C, total ascorbic acid 0.8 mg
Thiamin 0.42 mg
Riboflavin 0.11 mg
Niacin 1.89 mg

Nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch